Posts Tagged ‘lose weight safely’

Diet of C. Mayo

Mayo DietThe Mayo diet low calorie diet, with consumption ranging between 800 and 1 000 calories per day, lasting 14 days, so it falls under the category hypo-caloric.

Prohibits many foods such as fats, sugars, starches, vegetables and milk products, which should be checked by a professional before and during implementation.

It is based on consumption; fruit but in small amounts (preferably only grapefruit), up to 6 eggs a day, since these are rich in protein and calories as well as producing the characteristic fullness of your protein.

Also you can drink tea or coffee during the 14 days of the diet, whose directions must be followed strictly to ensure success.

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