Common Drinking Slimming Tea and Fruit Salad
This is a dietary regimen designed especially for those who need to lose weight only 1 kilo and quickly. It is a very simple plan to make, is based on the intake of black tea and fruit salad. If you do you will be strictly about 1 kilo weight loss in 2 ½ days.
If you are determined to implement this dietary regimen will have to have a sound health, drinking as much water as possible every day, drinking black tea, flavoring your tea with sweetener, fruit salad develop in-house and spice your meals with salt and a minimal amount of olive oil. You’ll have to repeat the detailed menu every day then you make the diet.
Daily menu:
Breakfast: 1 cup of black tea and 1 cup of fruit salad.
Midmorning: ½ low-fat yogurt.
Lunch: 50g. chicken or beef, 1 cup of black tea and fruit salad. You can eat the amount of fruit salad you want.
Mid-afternoon: 1 serving of jelly light.
Snack: 1 cup of black tea and 1 cup of fruit salad.
Dinner: 100g. choice of salad, 1 cup of fruit salad and tea. You drink the amount of black tea you want.
This is a nice post! This diet regimen is quiet interesting and easy to follow. In losing weight, the choice of diet plan should always come from the person who wants to lose weight. Because, in the long run, he/she is the one who will use that diet everyday. He/she should be comfortable and happy with the diet regimen so that he/she will be motivated to continue and achieve his/her goal of a healthy and slim body.