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A user of our forum, left us an interesting recipe to which entitled as “juice of health and youth.” It consists of a mixture of vegetables and fruits to improve the quality of life. We also states that is ideal for fasting and recharge the batteries as soon as the day begins. You can find the recipe in this article.

One of the users of our forum, kindly sent us an interesting recipe which he called “juice of youth and health.” Its purpose is exactly its name says: combine fruit and vegetables to keep the body healthy and young.

Ingredients:

* A glass of water
* Seven slices of carrot
* Five slices of cucumber
* Three slices of beets (beets, beets)
* A slice of pineapple
* Spinach and celery to taste

Preparation:

To prepare this juice you should begin by thoroughly wash all vegetables, cut the slices for each (thin) and peel the pineapple only. Then put everything in the blender or processor and drink it without having to drain them.

Since we underscores its author, the juice is purifying, mineralizing, oxygenate, detoxify the blood thinner is energetic and well as working with the process of fat and prevents fluid retention. An interesting proposal, which is ideal for drinking on an empty stomach.